Hi @AusEmbo77 good to know you can access a program near you. I valued having some structured supervised exercises that helped maintain muscle mass and I had back up on the rare occasion that I felt unwell (heart or blood pressure). There was a small group of us and though our ages and cancer types were different I found their quirks, humour and positivity good for the soul.
For me the Hydralyte helped because I had no appetite and I occasionally had a bit of diarrhoea so getting a few salts and sugars seemed to even it up.
The good news is that I finished my active treatment in late April and had an all clear 12m check in July ☺️ so I am feeling grateful. Since then I’ve enjoyed just focusing on building stamina and strength. The human body is amazing the way it can bounce back. 🌸🌺🌻