Scared about the side effects of treatment
Hello everyone, I'm 35 with two young girls- I was initially diagnosed with LCIS just after a routine scan- but after my mastectomy surgery 2 weeks ago, the pathology has come back that I have HER...
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Hi Caity,
So sorry to hear about your diagnosis.
i was diagnosed in July this year with triple positive invasive ductal carcinoma - also in one lymph.
So sorry to hear about your diagnosis.
i was diagnosed in July this year with triple positive invasive ductal carcinoma - also in one lymph.
I finished my 6 rounds of chemo and targeted therapies (tchp regime) on 15 November and have surgery on 17/12. Then more targeted therapy and hormone blockers - it feels like long journey.
For me chemo was tough but doable. Key things I found helpful were to force myself to walk twice a day and do some form of yoga. If you don’t have a yoga practice something like the mediations/breathwork from insight timer can be helpful and some gentle stretching will help. Walking can be around your lounge room if that’s all you have the energy for or get outside and breathe in the fresh air. Just to help you sit with yourself and breathe. It was hard sometimes but in the end made me feel better.
For me chemo was tough but doable. Key things I found helpful were to force myself to walk twice a day and do some form of yoga. If you don’t have a yoga practice something like the mediations/breathwork from insight timer can be helpful and some gentle stretching will help. Walking can be around your lounge room if that’s all you have the energy for or get outside and breathe in the fresh air. Just to help you sit with yourself and breathe. It was hard sometimes but in the end made me feel better.
Be sure to tell your team about any side effects as there is often things they can do to help. I had my dose of one of the drugs lowered each time to minimise the effects. They want you to get through without smashing you more than you need.
I’d get Imodium and movicol since you never know which way you’ll go and some mouth spray like oral 7 to help avoid mouth problems.
also cut your nails short, apply nail hardner and keep them clean. Use unscented moisturiser like QV is helpful if you get dry skin. Keep a dairy of your symptoms both so you can compare rounds and know what worked to help you and to share with your team.
also cut your nails short, apply nail hardner and keep them clean. Use unscented moisturiser like QV is helpful if you get dry skin. Keep a dairy of your symptoms both so you can compare rounds and know what worked to help you and to share with your team.
If you are in WA BreadtCancerCareWA have free counselling services,support and classes (like yoga for breast cancer) I think the cancer council do Australia wide counselling plus as Arpie mentions the BCNA line. I was fortunate to have a pain psych already who was happy to keep me on for counselling. I also saw a cancer coach once for some advice on holistic ways to manage some unpleasant but not urgent side effects like mild fluid retention.
Most importantly you’ve got this. My mantra was I choose to be here now - and chemo does end.
wishing you all the best xx
wishing you all the best xx