Forum Discussion
Locksley
12 months agoMember
The techs guide you through the breathing. If you cant hold it for long enough you can have a break and they start again. I found it helpful when a tech would say to me 10 seconds to go, not long now, keep going. So I would ask other techs to talk me through. As I was holding my breath my brain would go into over drive and I would be stressed so I found them talking me through was helpful. Towards the end I did I find it exhausting but I had other complications going on so it just made it that much harder. But its all doable. When they told me how many sessions I would have to have. In my brain I did a count down and this kept me going. Wishing you all the best with your treatment. Just think what you have already gone through. You've got this.