Hi @Lis_43
Every day, I try to drink: a tea with ginger root, turmeric, spirulina, honey (about a teaspoon each), plus one lemon; a glass of coconut water; 50ml of Aloe Vera (morning and night-the healthy sugarfree one); a glass of warm water with a tablespoon of apple cider vinegar; a herbal tea of some sort or kombucha; lots of water.
I try to eat: broccoli and asparagus about 3 times a week; a carrot, celery stick, cucumber, tomato, onion (last 3 usually in a salad with olive oil) every night; oatmeal with different types of seeds eg. hemp every breakfast; almonds and cashews, sometimes walnuts and pistachios, every day; at least 3 different types of fruit, including a banana, every morning. I drink rice milk with coffee, don’t consume any dairy and don’t eat red meat. I’ve been doing most of this a few years already. I did get bc a few months ago, but it was a lower grade, caught early, and due to the change in diet I’ve been feeling much lighter and healthier, so much more capable of going through all the surgery and treatment and healing quite well. I’ve got a lot more energy when I follow this diet. I also suffered from constipation and bloating for most of my life, until I made these changes a few years ago. Now I’m not bloated and quite regular. Makes a world of difference. So whether it prevents cancer or not we still don’t know, but it def feeds your body with what it needs to strengthen it and your immune system, so it can fight off anything it needs to, anytime, and that includes cancer. That of course goes together with exercise, and a calm mind and soul.
Good luck and I hope everything goes well for you 🍀😊.
Mon Xx
