@FionaJ I'm actually taking a break from the Forum but I saw your post and I didnt want you to feel isolated right now.
Firstly Welcome to you! Your panic and fear is very understandable and it is overwhelming. I've been on the Forum for a few years and it really was such a great place to come for support and know that people do care and understand completely every step you are going through. I've been through the works LOL over the past 7yrs and I know last year facing my single mastectomy was the scariest part of the whole thing.The emotional drain and panic I had was debilitating and so raw, I found talking with a Psychologist that I had seen a few years prior was of enormous help. It helped me get into a mindset and I walked into the surgery and the week leading in, full of tears. Afterwards I cried once when home and that was all. I had an immediate diep flap recon as it was a year after treatment and due to a recurrence at the 4yr mark. Whatever stage you are at, know with a surety there are many here been down this road and who can help enormously.
Please dont feel alone in the midst of this, its normal and natural, so deep breath and one thing at a time, I found when I pulled myself back to one thing at a time it lessened. I recommend talking to someone if you can manage prior to the surgery I honestly do. I do remember the fear was worse than the actual surgery but emotionally it is alot to deal with so please be extra kind to yourself. Melinda x