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When my husband told me to stop because I had to look after myself better I could hear what he was saying and I knew he was right but it felt like the words were just washing over me, as if I was just in some sort of dream. Even when I tell people at the moment, I feel like I’m not talking about me, but maybe someone I’m related to or a work project. I feel quite disconnected to what’s happening. How do I make myself wake up so I’m best prepared for what’s about to happen? 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After the initial shock, got on with CT Scans and met with surgeon this week and have the start of a treatment plan, starting with mastectomy, however that’s not scheduled until 10th October. I’ve stopped taking HRT (had only been on it a year) and my night sweats and hot flushes have come back with vengeance so sleeping is a bit of an issue. But having initially been almost numb with the shock and then having a short period of high focus, I’m now finding myself acting like it’s not happening. The last two days I’ve been working like I’ve got to an important deadline to meet (which I don’t) and ending the day absolutely shattered and going back to old habits like not eating well and cancelling the gym. When my husband told me to stop because I had to look after myself better I could hear what he was saying and I knew he was right but it felt like the words were just washing over me, as if I was just in some sort of dream. Even when I tell people at the moment, I feel like I’m not talking about me, but maybe someone I’m related to or a work project. I feel quite disconnected to what’s happening. How do I make myself wake up so I’m best prepared for what’s about to happen? "},"Conversation:conversation:46603":{"__typename":"Conversation","id":"conversation:46603","solved":false,"topic":{"__ref":"ForumTopicMessage:message:46603"},"lastPostingActivityTime":"2023-09-11T22:24:49.000-07:00","lastPostTime":"2023-09-11T22:24:49.000-07:00","unreadReplyCount":9,"isSubscribed":false},"ModerationData:moderation_data:46603":{"__typename":"ModerationData","id":"moderation_data:46603","status":"APPROVED","rejectReason":null,"isReportedAbuse":false,"rejectUser":null,"rejectTime":null,"rejectActorType":null},"Revision:revision:46603_1":{"__typename":"Revision","id":"revision:46603_1","lastEditTime":"2023-09-08T04:49:42.000-07:00"},"ForumReplyMessage:message:46610":{"__typename":"ForumReplyMessage","id":"message:46610","conversation":{"__ref":"Conversation:conversation:46603"},"author":{"__ref":"User:user:20667"},"revisionNum":1,"uid":46610,"depth":1,"hasGivenKudo":false,"subscribed":false,"board":{"__ref":"Forum:board:general-newly-diagnosed"},"subject":"Re: Newly diagnosed, now waiting, doesn’t feel real","readOnly":false,"editFrozen":false,"moderationData":{"__ref":"ModerationData:moderation_data:46610"},"parent":{"__ref":"ForumTopicMessage:message:46603"},"body":"So sorry to see you join our exclusive little club @SarahW8 .... you've done the right thing by reaching out & chatting here - as it really is an emotional roller coaster & the diagnosis can just rock you to the core.
You may also like to Check out this thread, it has a heap of info on the Blog & other areas that you may also be interested in .... be it art & craft, gardens, meals, pets etc - even funny bits (we all need a laugh, now & then!) There is also a link to some 'tick sheets' where you can print them off & 'self assess' your mental & physical 'state' ..... to take along to your Team Meetings - sometimes it is easier to give them a copy, than to actually talk about how you are going ... https://onlinenetwork.bcna.org.au/discussion/23477/a-big-welcome-to-all-our-new-members#latest
Take care, maybe you'll be able to meet up with other ACT members for a coffee & chat - many of us have made really good friends here on the forum & have even met up for 'holidays' ... and the support you'll receive is invaluable.
All the best - try & keep busy between now & your surgery .... maybe cook up some meals & freeze them ... and just do things that you love doing, to stop your brain from going off on a tangent! xx
","body@stringLength":"2129","rawBody":"So sorry to see you join our exclusive little club @SarahW8 .... you've done the right thing by reaching out & chatting here - as it really is an emotional roller coaster & the diagnosis can just rock you to the core.
You may also like to Check out this thread, it has a heap of info on the Blog & other areas that you may also be interested in .... be it art & craft, gardens, meals, pets etc - even funny bits (we all need a laugh, now & then!) There is also a link to some 'tick sheets' where you can print them off & 'self assess' your mental & physical 'state' ..... to take along to your Team Meetings - sometimes it is easier to give them a copy, than to actually talk about how you are going ... https://onlinenetwork.bcna.org.au/discussion/23477/a-big-welcome-to-all-our-new-members#latest
Take care, maybe you'll be able to meet up with other ACT members for a coffee & chat - many of us have made really good friends here on the forum & have even met up for 'holidays' ... and the support you'll receive is invaluable.
All the best - try & keep busy between now & your surgery .... maybe cook up some meals & freeze them ... and just do things that you love doing, to stop your brain from going off on a tangent! xx
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