Forum Discussion
Newly diagnosed-night waking
yet again I’m awake at 3am, so thought it was time to check out the online forum. I was diagnosed with early breast cancer just before Christmas (the day before we were meant to take the kids to euro...
Thanks for all the tips ladies. Have downloaded the calm app (also recommended by the yoga teacher at the Lifehouse) so this is quite helpful and ear plugs and eye mask have been very useful too. Taking time for afternoon nanna naps is also helping