I never know what to say when I read about a new person starting on this rollercoaster but I do know how I feel.
If you were standing right in front of me I'd give you a big hug and tell you I understand. The emotions are so intense and it is important to let them come out, that is why this forum is good because everyone "gets" it and doesn't say be positive, it's so hard to be up all the time. For me it's impossible.
Hopefully once you get your plan you will start to feel better. I know I was so busy in the first few weeks that the shock was delayed.
I am just feeling the effects now at the end of the line but I have found a counsellor and it is really helping me. We are all different, so do anything that you feel is right for you, regardless of what others say.
Be kind to yourself, it is a lot for anyone to deal with and try not to worry, easier said than done I know. xxx
