New Diagnosis - first oncologist appointment Tuesday.

@ shellshocked, I have my eye mask in my handbag for next time ;)  I will definitely ask about the meditation at tomorrow's appt.
@ wonk,  that helps a lot.  I am usually pretty strong with medical stuff but I had already told them that I am VERY claustrohobic having had wobblies at a few MRI's for my back, they all said don't worry it will be fine.  
I could have taken a valium an my eye mask like I do with MRI's :)