Forum Discussion
New Diagnosis - first oncologist appointment Tuesday.
Hi everyone, I've got through all the scans, biopsys, diagnosis etc without too much trouble ( well I did have a little wobbly during the bone scan ) as I am severely claustrophobic and having my fe...
Hi Nefertari, welcome to this forum, you will be surrounded by other people with so much knowledge and love.
We are all here for you , we all know what you are going through with your emotions and anxiety.
Take one day at a time, and breath
When I had my bone and CT scan I always ask for a face washer to be placed over my eyes as I’m very closterohobic and I freak out. Didn’t enjoy either scan but I try and take my mind to a nice place and breath.
I have recently been attending a mindfulness and meditation class which I have found most helpful.
Do you have a breast cancer nurse?
Ask away if you have any questions, someone is always there to help
We are all here for you , we all know what you are going through with your emotions and anxiety.
Take one day at a time, and breath
When I had my bone and CT scan I always ask for a face washer to be placed over my eyes as I’m very closterohobic and I freak out. Didn’t enjoy either scan but I try and take my mind to a nice place and breath.
I have recently been attending a mindfulness and meditation class which I have found most helpful.
Do you have a breast cancer nurse?
Ask away if you have any questions, someone is always there to help