Need some advice on getting started
I have only recently be diagnosed, last Friday in fact. I see my surgeon tomorrow.
A couple of weeks ago my housemate and I decided to join the local gym and try to get fitter, stronger and lose s...
Forum Discussion
I was already a member of a gym. Based on advice from friends who have been through treatment, I got a letter from my breast surgeon to take to the gym, asking for my membership to be suspended for six months. The gym suggested making it eight months, saying that it would be easier to return early than to start the process again if I needed more than six months. I just will need a letter from my doctor to say that I am fit to resume. I agree with the others. Don't join until treatment is under way and you know what you are capable of doing.