Need some advice on getting started
I have only recently be diagnosed, last Friday in fact. I see my surgeon tomorrow.
A couple of weeks ago my housemate and I decided to join the local gym and try to get fitter, stronger and lose s...
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Thanks so much for taking the time to reply Helen. I do enjoy walking as well. I guess there are so many easy options I just have to try them.
A number of people on here have mentioned breast care nurses. How do I find out if I can get access to one? all the support I can get would help.
I hope your chemo is going well. Take care, hugs , Jacqui