Food question
I'm a bit confused about food and what I can and can't eat. I know I need to avoid raw/undercooked meat and fish, deli meat and soft cheese, wash fruit and salad. But does cottage cheese and spreadabl...
Forum Discussion
I ate anything and everything, except oats as I couldn't tolerate them. Just so long as you take the precautions of washing your food and cooking it thoroughly there shouldn't be a problem. Commercial cheeses are treated correctly for safe food consumption. Many people, including medicos, are over cautious. You do what you feel safe with. Don't do without as this can cause issues itself.