Diagnosed this week and struggling
Hello everyone I'm glad to have found this community. I found a lump a few weeks ago, had a mammogram, ultrasound and biopsies and have two tumors in one breast, both invasive, one lobular and ...
Forum Discussion
Great that you now have a date @Sammie_909 ..... keep yourself busy, doing things you love doing xx
Re: Any tips for anxiety related to the surgery? Try and keep 'in the present' and not get ahead of yourself & into the 'what ifs'. 'Cos they may never happen, so no point worrying about them in advance xx. Thinking of what 'might happen' just mucks with your brain xx. Try & Get outside, breathe the fresh air, go for a walk, meet up with friends for a coffee ....
If you find yourself getting a tad overwhelmed/worried ... definitely give our Helpline a call on 1800 500 258 (Mon-Fri, 9-5) and have a confidential chat with a 'real' person xx
take care & all the best xx
Re: Any tips for anxiety related to the surgery? Try and keep 'in the present' and not get ahead of yourself & into the 'what ifs'. 'Cos they may never happen, so no point worrying about them in advance xx. Thinking of what 'might happen' just mucks with your brain xx. Try & Get outside, breathe the fresh air, go for a walk, meet up with friends for a coffee ....
If you find yourself getting a tad overwhelmed/worried ... definitely give our Helpline a call on 1800 500 258 (Mon-Fri, 9-5) and have a confidential chat with a 'real' person xx
take care & all the best xx