Hi @wendy55. Thank you for your message. Sorry for my long delay in replying. Before joining this forum I didn't know anyone with metastatic breast cancer. While I wouldn't wish this in anyone else, it is so good to share with others going through this.
It's good to hear that you found hydrotherapy helpful. Like you I'm keeping away from the public pool because of chemo. I'd planned going to a community health hydrotherapy pool, I thought it would be relatively safe for me because they monitor folk using the pool. As it turned out they also hold swimming lessons for kids - so it was a no go. I'd hoped for an exercise program I could use at the beach once it warms up a bit - I live close to the beach too