Forum Discussion
DCIS and feeling down
At the end of November I was diagnosed with a high grade DCIS. Having had no symptoms this was a huge shock for me. I tried to only tell close family and friends as I didn’t want to share my journey w...
Just wanted to say hi, hang in there, things will get better. One thing I found helped was exercise. I started walking down to the corner - 3 houses, then gradually increased the distance. It was so good to see my progress, and to get out in the open air. Walking is good for a start, then you can go on to whatever you like doing.