@buster LOL yes I've been on magnesium for nearly 2 years :D I take it powdered in water daily, I also have magnesium spray. Magnesium is the No. 1 that everyone should be taking as it services over 300 enzymes in the body at a cell level, and so rejuvenates from there up. It helps alot but doesnt combat the bone aches ive been left with from neuropathy in my feet, or the entire feet pain which is in line with all of these medications unfortunately.
I use Bioceuticals Ultra Muscleze Energy - it has alot of different ingredients but was the closest I could find that matched the one I got originally at the naturopath and cheaper. :)
x Melinda