Forum Discussion

sandramj's avatar
sandramj
Member
8 years ago

ALKALINE diet - trendy or good for us. & Immune treatment working?

Since diagnosis Ive been researching for CURES, diets, helpful hints, other people's experiences and feel a bit confused.  One particular trend I keep hearing about and now reading about is the alkali...
alternative-therapies
food
iserbrown's avatar
iserbrown
Member
8 years ago
sandramj said:
 Anyway Ive been doing the alkaline drink of apple cider vinegar, honey and citric acid regularly and doing the 80/20 rule they talk about eating the right foods 80 percent of the time and eating 80% veggies and 20% meat, fish and chicken.  
You mention apple cider vinegar mix - I've been told a mix of this with helps digestive health.  "...Drinking a glass of water mixed with a 1-3 teaspoons of apple cider vinegar* 15-20 minutes before a meal can improve digestion..."