Deanne
11 years agoMember
Motivation
Not sure who is motivating who here. This was my early morning 'hill walk' yesterday with some surprise exercise 'buddies' - my parents. I think exercising in nature helps me mentally as well as physically. Exercising with family and friends can really help you to reach your goals!
Tomorrow is a hike in a local, beautiful National Park with my hubby and a couple of our good friends. It does not seem like exercise when there are beautiful things to see and great company to enjoy along the way.
These are the things I dreamt of doing while I was going through treatment. Now I am out there making it happen and enjoying every minute of it. You can get there too, one step at a time! :) Deanne xxx