Motivation
Not sure who is motivating who here. This was my early morning 'hill walk' yesterday with some surprise exercise 'buddies' - my parents. I think exercising in nature helps me mentally as well a...
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Go you!! Have been a bit slack these last few days as I am recovering from day Surg and it's just soooooo hot here at the moment. Back to work tomorrow and back to building up to my 10000 steps.
That looks like a glorious place to walk. Bet it's hard going on the way up. Although the elevation will really help your preparation.
Take care.
Paula x