My Grandmothers never had cancer, lived to their 90s, drank alcohol, lived a high fat high salt diet, probably considered outside the healthy weight range, at least in the time I knew them.
My parents have never had cancer, are in their 60s, drink more than me and have been exposed to elevated levels of pesticides and herbicides, are outside the healthy weight range.
Yet I drink moderately, eat well, live in a clean environment, am at the lower end of the healthy weight range and get cancer at 42. I figure it’s a fate thing. Enjoy the time you have. If you enjoy alcohol, or some other vice, do it in moderation and don’t beat yourself up over it. 💕