I have cut back a lot, but am not teetotal. I am surprised by how much better I feel without it, and when I do have it I enjoy it more. However I still torture myself with guilt...
I recently heard a doctor on the ABC that the medical/science community now think that there's no safe level of alcohol consumption. It's been linked to several other cancers, including bowel, liver and mouth & throat cancers.
The problem is booze is a ridiculously central part of Australian culture as you perfectly demonstrate. You feel left out. It's crazy isn't it?!
I still think I need to drink less than I do, and I don't drink much. Gargh!
My current favourite drink to have when I'm not having an alcoholic one is a Garden Tonic. It's tonic water with a tiny bit of elderflower cordial, a slice of cucumber, a sprig of rosemary and a squeeze of lemon or lime. It's so yum, and that slightly bitter tang of the tonic gives a slight illusion of it being alcoholic!