Forum Discussion

angiesg's avatar
angiesg
Member
9 years ago

Revitalise BCNA and Fernwood excercise programme

Hi all Has anyone done this programme? Did you find it beneficial? Do you need to do it in conjunction with a Fernwood membership or do they give you enough information to do your own exercises...
exercise
Fiona_BCNA's avatar
Fiona_BCNA
Member
9 years ago

Hi Angie,

To answer your question regarding the Fernwood membership, you do not need a membership to Fernwood to complete this program or access to a gym, but you can choose to take up a free month’s membership at a local Fernwood club as part of the program. 

The program is designed completely online so it can be completed anywhere there is internet access.

Best regards,

Fiona