Power squared
This is one of my husbands favourite sayings. He uses it to describe the situation where something has more than one benefit and the benefit is then multiplied rather than just added on (yes he's an e...
Forum Discussion
So glad you are getting such great results from your workouts - lifting over 1/2 your bodyweight already is amazing! The Bone Clinic does have classes on the Gold Coast at Southport, but you need to do the training at Coorparoo first ,as you did, before going to local training. (If this has changed when Jane rings, please pass it on!) My bone density didn't warrant a referral for treatment, so wasn't quite as cost-effective, although private health insurance covers a lot of the expense.
I would love to do the classes just for the preventative aspect, if they do them separately. xx Michelle
I would love to do the classes just for the preventative aspect, if they do them separately. xx Michelle