Pilates
Hi Ladies, I have just been to see my Physio and she mentioned a program specifically catering to people going through or recovering from Cancer treatments. The program is run by qualified Physiother...
Forum Discussion
@Jwrenn
It’s annoying when medical staff either assume you know everything, or that you don’t care!! Apart from weight bearing exercise, vitamin D and magnesium may help. It’s always wise to check supplements with your oncologist or GP, just in case they clash with anything else. The basics remain - a good, healthy diet, don’t smoke, limit alcohol. Best wishes.
It’s annoying when medical staff either assume you know everything, or that you don’t care!! Apart from weight bearing exercise, vitamin D and magnesium may help. It’s always wise to check supplements with your oncologist or GP, just in case they clash with anything else. The basics remain - a good, healthy diet, don’t smoke, limit alcohol. Best wishes.