Pilates
Hi Ladies, I have just been to see my Physio and she mentioned a program specifically catering to people going through or recovering from Cancer treatments. The program is run by qualified Physiother...
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Sorry @Pommy8
I forgot to say I also take actonel once a week which my oncologist prescribed to stave off osteoporosis as I am on AIs for at least 5 years.
She did say wright bearing exercises were good as well.
I forgot to say I also take actonel once a week which my oncologist prescribed to stave off osteoporosis as I am on AIs for at least 5 years.
She did say wright bearing exercises were good as well.