Pilates
Hi Ladies, I have just been to see my Physio and she mentioned a program specifically catering to people going through or recovering from Cancer treatments. The program is run by qualified Physiother...
Forum Discussion
Hi there is a DVD called Strengthen Your Recovery (Pilates) that came in the bag of information with my Berlei Bra. I have found the link on the site, for those that can't get near a PINC & STEEL website, like me, nowhere around here!
https://www.bcna.org.au/news/2011/12/strengthen-your-recovery-a-pilates-dvd/
Take care
https://www.bcna.org.au/news/2011/12/strengthen-your-recovery-a-pilates-dvd/
Take care