On Our Walks
A while back there was a lovely thread of sunrises that the early risers among us posted. I loved it, so I thought I'd broaden it to a thread for all the lovely sights we see as we do our slow stagger...
Forum Discussion
Stop feeling sorry for myself because I can't run anymore and just walk as fast as I can!!
New exercise regime includes 3 walks (plus 2x personal training and a pilates class) - 3x 6's ......... = 3 walks at 6 am of 6km - takes 60 minutes each = exercise 6 days a week. It's all about 6 for me it seems.
6kg to go - you're gone!!
New exercise regime includes 3 walks (plus 2x personal training and a pilates class) - 3x 6's ......... = 3 walks at 6 am of 6km - takes 60 minutes each = exercise 6 days a week. It's all about 6 for me it seems.
6kg to go - you're gone!!