Jigsaw puzzles
I don't know why my physio didn't suggest it to me earlier but I have stumbled upon jigsaw puzzles for therapy. The repetitive movements of sorting pieces has done my lymphedema arm the world of good....
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Oh goodness that brings back happy childhood memories. Mum always had a jigsaw on the go and welcomed us all to participate. It is quite soothing. Mum is no longer with us and there is a cupboard full of jigsaws that Dad wanted to put into the Op Shop but we've all said No, it is the sentimental attachment, haven't been near them for a lot of years but knowing they are there is still part of Mum
Enjoy
Enjoy