Forum Discussion
Improving Bone Density
Just thought I would update about my experience so far with attending classes at The Bone Clinic for osteoporosis (Letrozole/Femara induced) in my lumbar spine. Absolutely loving the sessions and meet...
Dear @Deanne, @Lmc1310 and all,
How exciting. Weightlifting for bone density and fitness is the missing piece in my rebuilding. It sounds like I can do it from home if needed. Thanks for the info.
How exciting. Weightlifting for bone density and fitness is the missing piece in my rebuilding. It sounds like I can do it from home if needed. Thanks for the info.