Forum Discussion
primek
9 years agoMember
I finished my chemo treatment in August and was on herceptin until recently. I am amazed how sore I am after exercise and that is after just walking or aquafit. I was so weak after chemo I couldn't get off the floor and had managed to gain 20kg. I've had to work really hard recovering some fitness. I am nowhere near my starting fitness but getting there. (Still not doing gym or zumva much). I have to back off some weeks due to soreness or fatigue and just walk or swim, then when rested I try again. It's a tough recovery but I am determined to win
It just might take more time than you hoped for.
It just might take more time than you hoped for.