Gadgetry confusion ... advice needed
Being in my
late 60s and a bit overweight I am trying to get a bit fitter. I would like to know how many steps I do when
I go for a walk and how hard my heart is working when I ride my old bike.
...
Forum Discussion
@june1952 If you speak to Anne, pass on to her that just keeping a manual record is probably good enough - noting activity type, time started and finished plus distance (it only has to mean something to her) and a heart rate. That's what I used to do pre-phone apps. It's all about getting the exercise done and checking your improvement. She can also include weight and body measurements if she wants to (though I'd only recommend doing that once a week).