Gadgetry confusion ... advice needed
Being in my
late 60s and a bit overweight I am trying to get a bit fitter. I would like to know how many steps I do when
I go for a walk and how hard my heart is working when I ride my old bike.
...
Forum Discussion
You can look for a simple pedometer, that counts your steps for you and gives you a readout. You clip it on you, put it in a pocket or wear it on a lanyard. Or there are types that look like a wristband you wear like a watch. Try Amazon best sellers under “pedometers” that gives an idea of what is available and pricing, with reviews- you want one that does not need a smartphone. Should not be expensive. About 30 dollars. Hope this helps! Tinks xx