Forum Discussion
First real walk since first AC
Just got back from my first REAL walk since chemo 11 days ago. 5km, glorious colours in the sky and lots of roos to keep me company. Feeling so much better than a couple of days ago.
Dear @Sister , walking means a lot for me too. I did not manage to walk more than 100 yards during chemo, but gradually built up after that. I have a lovely hill behind my house. Twenty minutes up and back - try and push myself going up, then stroll back down. I am an early morning person too, and it has been so hot here this summer. Here is my sunrise shot from this morning as I stepped out. I have also started going to yoga once a week. It is very hard work, I can't do all the poses properly, but I still enjoy it. Best wishes for the rest of your chemo from jennyss in Western NSW