Forum Discussion
Finished with radiation
Well - finished the radiation last week and am slowly recovering and getting my zest for life back again. I've started walking every morning again and I am going to join a zumba exercise group this ...
Glad you liked the zumba! You must be much better - I haven't got to huffing and puffing exercise yet but I am told by my physio that I must step it up now. So the casual dog walking is not really enough. So I plan to go back to yoga classes and do fast walking soon. And maybe swimming.
I feel better this weekend - the redness and soreness post radiation has taken 10 days to ease off to the point where I can wear a bra. I didn't expect it to take this long to recover. Back to work in the office tomorrow!
Great to hear you are well, Lynx