Exercise Physiologist
Has anyone used a Exercise Physiologist?
I saw my GP yesterday and she recommend me to see one as part of a care plan to get me kick started with a exercise routine that's adapted to my needs.
Ap...
Forum Discussion
Hi Angie, I started working with an exercise physiologist two weeks ago. My second visit was today and she took me through an individual exercise plan for me. I can do these at home. Next week she will also take me through exercises I can do at any gym. I have muscle loss and she will work on increasing my muscle tone. Plus total body strength. I walk at lot and tried very hard to keep this up throughout my treatment. Six months of chemotherapy. I needed 20 days of Radiothreapy......only five days left. So almost at the end of what has been a long journey, all started early Sep 2015.
I had to suggest the exercise person to my GP who did organise a care plan for me. It's a shame my oncologist didn't suggest it and I didn't start earlier....guess better late than never!
Good luck with finding a good exercise physiologist.
i have not checked this web site yet but you might find it interesting. I found it on the print out my instructor gave me. www.essa.org.au
Anne-Marie ??