Forum Discussion
Exercise and Cancer
unsure if this has been posted before but here is a link for a doco on catalyst on the ABC. Before I started teaching, I was an exercise physiologist. This study is very very interesting and promi...
Thanks for the link ccasper - it really inspires you to keep going. I find that on the days I don't exercise I feel very blah and flat. After a 35 min blast on the treadmill my mood completely changes and I feel 'up' again. The thought that it is killing any malignant cells at the same time will certainly help! Michelle x