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Exercise and Cancer
unsure if this has been posted before but here is a link for a doco on catalyst on the ABC. Before I started teaching, I was an exercise physiologist. This study is very very interesting and promi...
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I agree about the exercise. I know some days you can't manage to get out of bed for more than about 5 minutes (luckily I've only had one of those days) but I actually think you feel worse if you stay in bed all day. I went to a pilates class this morning which I hadn't done in ages and felt so good afterwards. It has inspired me to commit to more fitness classes through my chemo.