Forum Discussion
Exercise and Cancer
unsure if this has been posted before but here is a link for a doco on catalyst on the ABC. Before I started teaching, I was an exercise physiologist. This study is very very interesting and promi...
HI submarine,
Can I suggest you google for your local parkrun??? Its once a week, its free & the support & motivation you get from fellow parkrunners is amazing. It becomes quite social..
& NO, you do NOT have to run, many dont, many walk with kids in prams, some walk their dogs, some run, some shuffle. We all go at our own pace..
Can I suggest you google for your local parkrun??? Its once a week, its free & the support & motivation you get from fellow parkrunners is amazing. It becomes quite social..
& NO, you do NOT have to run, many dont, many walk with kids in prams, some walk their dogs, some run, some shuffle. We all go at our own pace..