Forum Discussion
Exercise and Cancer
unsure if this has been posted before but here is a link for a doco on catalyst on the ABC. Before I started teaching, I was an exercise physiologist. This study is very very interesting and promi...
I found that it took cancer to finally get me into a gym membership. Which is pathetic! Walking, yoga, gym work, some weights is all part of just being fitter and healthier irrespective of cancer. Virtually all of it you can do without a gym, although I find the discipline of going somewhere at a certain time keeps me doing it.