Forum Discussion
Diet and exercise
is there anywhere on this site that helps with getting on to a healthy diet and exercise regime post surgery and into radiotherapy and anti-oestrogen medication era? I am active, over 60, bmi 30+, oth...
This link may be helpful for you.
https://www.bcna.org.au/health-wellbeing/physical-wellbeing/healthy-eating/
https://www.bcna.org.au/health-wellbeing/physical-wellbeing/healthy-eating/