Chemo and Exercise
Well, Chemo 3 is happening on Monday and so far so good. I am getting used to being at about 70% pace. Have just read a great book by Alison Porter: Stronger than Before and am putting some changes in...
Forum Discussion
Kayb55 I’m a newbie, have had 2 rounds of AC chemo . I’ve walked with my dog every day ( except chemo days). The first four days after chemo are slowish and I keep close to home. Then I ramp up to around an hour. Always makes me feel better. Am also seeing an exercise physiologist to get a program to do at home.