Breast cancer myth
It continues to bother me that some well intentioned people perpetuate the myth that 50% of breast cancer could be avoided just by exercising. This notion makes my blood boil!
Forum Discussion
I accept your point but want to comment that moderate exercise has been an enormous help to me dealing with side effects from hormone therapy and generally helping me deal emotionally on a daily basis with having had breast cancer and the fear of recurrence.I have never been keen on exercise in the past but I am now.I walk daily for an hour sometimes two and belong to a gentle stretch and balance class which I attend twice weekly.It has added a lot to my wellbeing.