Forum Discussion
AIs , walking , joint pain - small tip
I have extolled the value of walking for me whilst on Letrozole for many reasons not the least being joint pain.Been having a bit of knee pain this week that was lingering , my old sneakers were some...
If you are already menopausal the AI won't make any difference as far as hot flushes etc are concerned.
Aches and pains, well, that's a different story. Mine wake me at night, my legs are my enemies in the predawn hours. I find hot water bottles help when I am in bed, but there is nothing like a hot bath to relax all those throbbing tendons and ligaments at the end of the day. I ended up building an outside 'bathroom' so I can soak in hot water without getting too overheated, which seems to happen inside
Aches and pains, well, that's a different story. Mine wake me at night, my legs are my enemies in the predawn hours. I find hot water bottles help when I am in bed, but there is nothing like a hot bath to relax all those throbbing tendons and ligaments at the end of the day. I ended up building an outside 'bathroom' so I can soak in hot water without getting too overheated, which seems to happen inside