RomlaMember8 years agoAIs , walking , joint pain - small tipI have extolled the value of walking for me whilst on Letrozole for many reasons not the least being joint pain.Been having a bit of knee pain this week that was lingering , my old sneakers were some...Show More
RomlaMember8 years agoThanks @Mira - no idea about ITB stretches so no but will try to find online. What does ITB stand for ?
Recent Discussions🏃TREK4BCNA🏃 - Who here has a case of the Trekking bug?!Rock climbing, strength training and running after lumpectomyExercise and CancerOn Our WalksSimple exercises you can do at home to improve your fitness