AIs , walking , joint pain - small tip
I have extolled the value of walking for me whilst on Letrozole for many reasons not the least being joint pain.Been having a bit of knee pain this week that was lingering , my old sneakers were some...
Forum Discussion
Hey Romla, do you do ITB stretches? I found when I was walking/jogging a lot I was getting knee pain and the two causes were poorly fitting shoes and not doing ITB stretches. :)