Forum Discussion
Achy joints and Exercise During/Post Chemo Treatment
So as I have mentioned in another post, my last/4th chemo was 4 April and I am into my third week. My legs feel really heavy most of the time, knees and groin ache when i try stretching them or squ...
Hi @Melsie97, I had to drop my weights a bit doing pump classes compared to what I was doing before BC but have been adding about every 2 weeks. I don't think there is a weight limit, just go with what you are comfortable with & build up. I have done 19 out of 25 radio sessions & can feel very tight across chest if I haven't exercised for a few days.