Forum Discussion

au0rei's avatar
au0rei
Member
8 years ago

Achy joints and Exercise During/Post Chemo Treatment

So as I have mentioned in another post, my last/4th chemo was 4 April and I am into my third week. My legs feel really heavy most of the time, knees and groin ache when i try stretching them or squ...
chemotherapy
exercise
Glemmis's avatar
Glemmis
Member
8 years ago
Hi @Melsie97, I had to drop my weights a bit doing pump classes compared to what I was doing before BC but have been adding about every 2 weeks.  I don't think there is a weight limit, just go with what you are comfortable with & build up.  I have done 19 out of 25 radio sessions & can feel very tight across chest if I haven't exercised for a few days.