Forum Discussion
Achy joints and Exercise During/Post Chemo Treatment
So as I have mentioned in another post, my last/4th chemo was 4 April and I am into my third week. My legs feel really heavy most of the time, knees and groin ache when i try stretching them or squ...
I miss the gym. I've gone from going to the gym 6 days a week with 2 personal training sessions to just going for walks. All that hard work I did to strengthen my back and hips has gone by the wayside. I have a burning sensation from what I think are my muscles across my upper abdomen/rib cage.
Ive just started Radiotherapy so another 6 weeks before I can try to get back to the gym. Does anyone know if there is a weight limit for the arm you have had a Mastectomy and axillary clearance on, or is it just starting slow and building it up?
Ive just started Radiotherapy so another 6 weeks before I can try to get back to the gym. Does anyone know if there is a weight limit for the arm you have had a Mastectomy and axillary clearance on, or is it just starting slow and building it up?