I miss the gym. I've gone from going to the gym 6 days a week with 2 personal training sessions to just going for walks. All that hard work I did to strengthen my back and hips has gone by the wayside. I have a burning sensation from what I think are my muscles across my upper abdomen/rib cage.
Ive just started Radiotherapy so another 6 weeks before I can try to get back to the gym. Does anyone know if there is a weight limit for the arm you have had a Mastectomy and axillary clearance on, or is it just starting slow and building it up?
