Hello Anna, there are plenty of positive outcomes for tnbc - everyone is different and the on-line stories of 'doom and gloom' certainly don't apply to us all. Next month it will be 6 years since I was diagnosed, and I am in good health, fit, and leading a completely normal life. That first year is so busy - tests and surgeries and scans and rads - it just disappears as you take one day at a time. I suggest you get a large file, and keep all your results, pathology reports, tests and appointments, and also costs (for tax rebates) - al your information in one place, as there will be a lot of it!.. Have you ordered your My Journey kit from this site yet? It has so many answers, and so much good advice - it was my go-to that first year! Come on-line whenever you need to chat or vent or ask questions - there will always be someone here for you. Take care, Michelle x PS My oncologist told me that feeding the good cells with supplements also feeds the bad cells, so don't go overboard.