What a horribly stressful day you’ve had. You have got through it though, I bet you have achieved a lot today, and you are still standing! Great you could write it down and share it, that’s half the battle. It’s OK to have unpredictable and powerful emotional reactions, this has been a curve ball out of the blue the words no one wants to hear. Sadness, tears, anger, frustration, relief, are all swirling about. From my experiences so far, I’m in chemo right now, it is going to take a long time to deal with all the conflicting ways I feel. Expressing as much as you can in whatever ways can help. Don’t be hard on yourself and expect to be a kinda superwoman! Seek your supports and don’t be guilty about sharing and receiving. Hug your dog!
Tinks xxx